Why this blog ?
Helping and sharing is part of who I am. Since several years, I'm providing alternative healing technics to help and relieve. I decided to start a Blog in order to share, share and share again most of what I learned.
This is a goal very important for me. As I always considered that we can be serious while not being dramatic or rigid, a touch of humour does not harm.
So, if this blog can make you smile, teach you something or even help you, I would have reach my goal.
Who am I ?
My name is Nathalie.
I am an average person, like most, a bit stubborn (quite some!) and a bit rebel (for sure !). My parents gave me the most precious gift in life, the freedom to think and to choose ... and of course to take my responsibilities. So I grew up in life conscious of my choices. With my head always full of goals and my heart full of dreams. The same question often on my lips "why is it so ?".
As everyone, I had to face some difficulties and hardships.
Over the years, I discovered some small tools very simple, easy to use and that will not require more than 10 mns per day, and if that, not every days. Those tools did help me often. You may find the one that will help you get through a difficult period or simply to help relieve your pains.
Don't be alarmed, you will only need 3 things !
Open-mindedness
Desire to experiment
A notebook
You have nothing to loose, nothing to fear and everything to gain. So, will you follow me ?
Yes ? Then register to my newsletter so that you will be informed of ant new article published. I am eager to read you comments. Feel free.
Over the articles, I will talk about those tools that you can use on your own. You may be drawn to some of them, others will become your best friends right away, you will remain skeptical about some others, even indifferent. You may find the one that will suit and be right for you.
I will also talk about the various alternative technics that I am provided or that I experimented. In general, brief therapies and what you can benefit from them.
Being quite reluctent to any kind of daily effort, what I will share with you will not require any sacrifice, not any superhuman effort. There is any constraint, you will try what you are willing to try. And if you don't feel like trying, this is as much respectable.
Everyone is free, free to choose. Never ever push yourself. The only thing that I would strongly suggest is to write in your notebook, each time you will try a tool or a technic, to write your inner state before and after. I will explain how you can estimate it later.
You can call this notebook : "notebook when I feel low".
In practise, how this goes ?
Of course, it will be hard, very hard !!!
I am kidding. My idea is to help you see more clearly through the alternative therapies and technics jungle, to (gently !) nudge you so that you become aware that nothing is predetermined or a question of fate in your life, to show you that there is no problem without its solution.
And above all, to pass over you, some tips and tricks that may make things better, make life sweeter when you will need it. To share what I discovered and to provide paths to explore if you are willing to.
I will publish one article every 3 weeks or so. Each article will detail an idea, an assumption and what you can do with it. Along with it, a tool, a technic, a book or a training. Answers to questions you asked if any. And many more.
I hope you will enjoy the ride as much as I will enjoy sharing.
Talk to you soon.
Nathalie
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