REFLEXOLOGY

Reflexology is a manual acupressure technique that stimulates specific areas of the body connected to organs and vital functions.
It helps restore energy flow, ease tensions and bring natural balance to both body and mind.

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Benefits of reflexology

• Reduces stress and anxiety

• Improves sleep quality

• Relieves migraines and chronic tensions

• Supports digestive and immune systems

• Promotes deep relaxation and emotional balance

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Types of reflexology

In my practice, I mainly offer:

• [Chinese plantar reflexology]: works on reflex points located on the feet.

• [Facial reflexology]: stimulates reflex zones on the face, acting directly on the nervous system.

 

👉 Each method is detailed in a dedicated page.

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Reflexology is especially useful for stress, sleep disorders, migraines, persistent fatigue or chronic pain.